Wholesale Tangle Free Plastic Agility Ladder 12 Fixed Rungs Heavy Duty Speed Footwork Training Football Soccer Basketball

• Customization: Available
• Age Group: Adult, Children
• Gender: Unisex
• Model NO.: 23016
• Sports Type: National Traditional Sports, Gymnastics, Ball, Athletics
• Training Targets: Outward Bound, Physical Training, Strength Training
• Usage: Fitness, Training, Education, Entertainment, Racing
• Application: Outdoor, Indoor
• Training Project: Speed
• Type: Comprehensive Training Equipment
• Function: Soccer Agility Traning
• Keywords: Soccer Training Accessories
• Transport Package: Carry Bag
• Specification: 42*2*0.6CM, 4M10RUNGS, 5M12RUNGS
• Trademark: AALLSHING
• Origin: China
• HS Code: 9506990000
• Production Capacity: 10000PCS/Year
• Package Size: 45.00cm * 10.00cm * 10.00cm
• Package Gross Weight: 1.500kg
• Lead Time: 6 days (1 - 1 Pieces) ; 14 days (2 - 100 Pieces) ; 25 days (101 - 500 Pieces) ; To be negotiated ( > 500 Pieces)

Product Description

Size Information

Wholesale Tangle Free Agility Ladder, 12 Fixed Rungs, Heavy Duty Speed & Footwork Training Ladder for Football Soccer Basketball

Size 42*2*0.6CM,    4M10RUNGS, 5M12RUNGS

Material Plastic

Packing  Black Carry Bag

LOGO ACCEPTED MOQ 1SET

Tangli Free Agility Ladder

Why this matters in real training:

Less time untangling before practice
More consistent spacing for repeatable drills
Cleaner setup for team sessions, solo workouts, or youth training
Easy to pack for the field, gym, park, or home practice

Speed Ladder

Great for more than just "quick feet."

Use this ladder for speed training, footwork drills, warm-ups, conditioning circuits, and change-of-direction work. It fits naturally into soccer, football, basketball, tennis, PE, and general athletic training. Whether you're coaching a group or running solo drills, it helps create sharper movement patterns and more controlled lower-body mechanics.

Simple ways to start:

One-In Run: One foot in each square to build rhythm and basic foot speed
Two-In Run: Two feet in each square for coordination and tempo control
Lateral Steps: Move side to side to train balance, foot placement, and court/field movement
 

 

Ways to progress:

Increase pace while keeping clean foot placement
Add high knees, in-in-out-out patterns, or lateral change-of-direction drills
Use it in warm-ups, skill sessions, or conditioning circuits